Fat Chick Workouts

How difficult is it to just get off the couch, start working out and lose a ton? IT’S DIFFICULT! Most of us feel unmotivated to do this. Yes, we are used to comfort, but at the same time we have to deal with so much every day, it seems like the only place that gives us comfort is a couch. Jeanette DePatie, the author of the book Fat’s Chick workout, understands this problem first hand and that is why her book and DVD combo eases into the weight loss gradually

“So often I’d tried at exercise and failed.  I exercised too hard and too fast for a few weeks, got tired, sore, injured, depressed or all of the above.  And since I didn’t lose a lot of weight I decided I was a failure.  But  things turned around for the better when I became The Fat Chick.”

When I was watching the DVD for “Workout for Fat Chicks” I got the impression that it understood the level of difficulty that working out can be for women who go from 0-60. Im saying that with the meaning that it can be challenging for a women with extra weight to build up the tenacity to get on a schedule start working out and stay on track. The DVD is very inspiring, but what is a wanted bonus is you also have the book to guide you through your journey to weight loss! Its a double Whammy. I say Bravo to the author and creator of “Working out for Fat Chicks” Thank you for showing understanding, patience and an even amount of firm ability to help women like myself work through this challenge called WEIGHT. Not only does it help with weight loss but also gives a firm description of just being healthy.

She is a real deal – just check out one of her free streaming classes.

Fat Chick Workouts is one of our great sponsors for the Blogmania taking place right here on April 25-30 – mark your calendars and come back here to find more fitness and health related products. And don’t forget to check them out sponsor’s websiteFacebook, and Twitter.

FTC Disclosure: I received the product(s) mentioned above free of charge by the company or PR representative in order to conduct an honest review. I was not compensated in any other way for this post. The thoughts, experiences, and opinions are entirely my own. I am not liable for any issues you may incur from use of said product(s). 

Comments

  1. This sounds like it would be a helpful tool for someone who doesn’t know where to start or thinks they can’t do it.
    Emily recently posted..spring into summer fun with imperial toys new bubble lineMy Profile

  2. I also find it hard to exercise much more go to the gym. I love to hike and walk though not for weight loss but to maintain my weight. But with this dvd, it seems like weight worries would be a piece of cake!
    To Sew With Love recently posted..To Sew With Love’s 5k Celebration Giveaway EventMy Profile

  3. This sounds fabulous.. and something that was VERY overdue. There are WAY too many workout programs that are suitable and produced for those that are ALREADY in shape… what about the couch potatoes? You can’t go from potato chips to lifting weights! Been there; failed at that. Thanks for sharing! I’d love to give this a try and hopefully drop a few :)

    <3 Nicole
    Nicole H. recently posted..Country Crock: Clare Crespo Cookbook – Pasta Full of Posies Recipe!My Profile

  4. jodi shaw says:

    Great post! Something like this should have been made a very long time ago! :)
    jodi shaw recently posted..#mamavation monday: week one an emotional roller coasterMy Profile

Trackbacks

  1. [...] or click the green button below to get moving! This program is valued at $25. Read my full review here. Be sure to come back here between April 25 and 30 and enter to win some prizes Share [...]

  2. BlogMania says:

    [...] Package #2 Fat Chick Workout is a book/DVD combo – a revolutionary new fitness program is for beginning exercisers of all sizes who either haven’t worked out in a while or are a little freaked out by the whole idea of exercise. The concept of the program is simple.  Start at your current fitness level and increase your workout level a little bit each week.  Don’t worry about what level you think you SHOULD be exercising.  Enjoy and celebrate the fact that you ARE exercising.  And the fat chick makes it easy. This program is valued at $25. Read my full review here. [...]

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