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You are here: Home / Mama Cooks / Clean Eating / Family Meals Simplified

Family Meals Simplified

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Sometimes, I am jealous of the old time sitcoms. The moms are always at home, cooking, happy, dressed well, and can’t wait to tackle another family problem with a broad smile. Here I am running around in my sweats trying to keep it together and with any luck have two meals a day, forget about the smiles. And when it comes to family meals, I know for a fact I lack planning and execution. Sometimes I even feed kids, one at a time to avoid sibling rivalries at the dinner table. However, today I have a chance to ask Mimi Kozma, Master Home Chef, International Food Connoisseur and Star of Food Hero Mimi Kozma TV Series, how to keep it together when it comes to the family dinner table.

Mimi, how would you suggest a busy mom should manage family meals – a pen and a pencil, good old cookbook, excel spreadsheet

Call me old-fashioned, but I like to plan my meals with a pen or pencil on the back of my grocery list.  I create them in tandem. While shopping one can always refer to the meal plans.  Just remember NOT to throw away the list when you get home!!!

Perfect Seasonal Dishes

With the winter behind us, my family won’t be making chili any time soon. What are your favorite recipes for spring and summer?

To welcome spring and summer, keep the dishes representative of the bounty from the garden.  Another rule of thumb is to keep the cooking outside.  Some of my favorite dishes would include salads and salsas, anything and everything on the grill (vegetables, seafood, meat, pizza–use the side burner too)!  The point is, move the kitchen outside and keep it fresh.#serasGrilling_party_salad

Plan or Improvise?

Is there a core strategy for planning a week of family meals you would suggest?

When planning a week of family meals, always keep the family in the loop.  Find out what they’re craving or want to try.  Next, take inventory of what you already have on hand–both in the fridge and the cupboard.  Now, grab your weekly grocer’s flyer and triangulate (strategize) how you can create a week’s worth of meals with those parameters in mind.  Also, as you plan your meals always consider how you will utilize the leftovers for lunch or dinner the next day.  For example, if you grill shrimp with a side of rice one evening, Use the remaining shrimp and rice to make a shrimp fried rice the next day.escape-plan

Backup Plan

What is your personal backup plan if you have no dinner ready and it is almost time for dinner: Cook something quick? Order pizza? Go Out?

Oh, this is a big issue.  It depends on the type of day you have had and what the budget will allow.  Personally, I’d rather eat pizza, fresh off the heat, so pasta or rice dishes make for a great quick dinner.  It can be as simple as pasta with garlic and butter or rice with vegetable stir fry.  Save the ‘going out’ option for a time when you can afford to treat yourself to a meal you would not make for yourself at home. Going out should be special and a time to be savored.

MimiMimi Kozma is a mother, wife, special education teacher and master home chef. Mimi’s love of cooking ran deep and was what inspired her to create Food Hero. Aside from the kitchen, the other motivational factor for Food Hero comes from Mimi’s desire to help people. Through deep soul searching and with the aid of her husband, John, Mimi met Mike Schwartz of Hometown Heroes.  Together Mimi and Mike are teaming up to find and surprise a deserving person or family in each episode of Food Hero.  Mimi will prepare a tremendous rendition of this person or family’s favorite meal and top it off with a reveal of something completely unexpected.

 

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Comments

  1. Robin (Masshole Mommy) says

    May 7, 2015 at 4:35 am

    I have so much trouble coming up with an easy, but healthy dinner on a lot of weeknights. I have so little time to cook on those nights.

  2. Dawn says

    May 7, 2015 at 9:46 am

    The hardest thing about easy cooking is finding an easy recipe that’s also healthy. Thanks for this article!

  3. Ladena says

    May 7, 2015 at 10:22 am

    I have a really hard time coming up with recipes my entire family will eat. It’s a big chore and I wish it wasn’t! Our back up plan usually is ordering out. Chinese, pizza, thai, you name it we do it. I do have a few go-to meals but the kids get sick of them after a while… I wish I had a personal chef!

  4. Jesica H says

    May 7, 2015 at 10:39 am

    I always start out with good intentions, it may even last a couple weeks. Then BAM — I fall off the planning wagon, lol. I need a better system.

  5. Ellen Christian (@ellenblogs) says

    May 7, 2015 at 1:16 pm

    Having a backup plan is super important. Unfortunately I forget it a lot.

  6. Kristina says

    May 7, 2015 at 4:29 pm

    This is such a good idea. Every mom/wife needs to have a backup plan.

  7. Amy Desrosiers says

    May 7, 2015 at 6:40 pm

    TV show meals always looked so hearty, perfect and yummy! I used to wish I had a meal like that every night too!

  8. Liz Mays says

    May 7, 2015 at 7:36 pm

    I can be pretty bad about meal planning. I like the idea of using left over ingredients for next day’s meal.

  9. Chelley @ AisForAdelaide says

    May 7, 2015 at 8:20 pm

    We try to shop so that no matter what we make, even in a pinch, it is healthy. I love to just do baked veggies and chicken in the oven- heavy on the garlic!

  10. Ann Bacciaglia says

    May 7, 2015 at 8:39 pm

    When i am in a time crunch for dinner we usually order pizza. Sometimes i like to make a quick lasagna soup.

  11. Our Family World says

    May 7, 2015 at 8:44 pm

    I am awful at meal planning. I have a hard time thinking about what to make.

  12. Shauna says

    May 7, 2015 at 8:47 pm

    Oh a backup plan… I have needed one of those a time or two. I try to plan out weekly, but things change… I like to mix things up on a nightly basis, to keep everyone happy!

  13. jen temcio says

    May 7, 2015 at 8:59 pm

    I was just having this conversation with my 12 year old son. We eat a lot of leftovers and do waht you suggested with making foods last. His friends eat out almost daily. I surprised him after school with a trip to sushi ( one of his favorites) and he asked why we don’t eat out all the time. He agrees that it feels like a treat when we go somewhere! 🙂

  14. Autumn @Mamachallenge says

    May 7, 2015 at 10:28 pm

    It can be very difficult to find a recipe that is easy to make, but healthy at the same time! A backup plan is a really great idea!

  15. Shelley Zurek says

    May 7, 2015 at 11:57 pm

    I must admit, now that I don’t have kids at home I don’t pre-plan too much as she suggests. I probably need to get back to that as I come up short about once a week.

  16. Cathy @ Our Mini Family says

    May 8, 2015 at 9:32 am

    That pizza looks incredible! We usually have at least one pizza night every week as a family.

  17. Lauren Elise says

    May 10, 2015 at 2:52 pm

    I am bad at doing really good meals on the fly. This looks great!!!

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